Your information hub for great conversation topics and activities to engage kids of all ages

Enjoy a Healthy and Happy Halloween

Originally written by Esther Ellis, MS, RDN, LDN with Eat Right

It's easier than ever to find fun and tasty Halloween treats that also are nutritious! Store shelves are stocked with kid-friendly favorites — containing whole grains, extra vitamin C, 100% fruit juice and added fiber.

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Helping Your Child: Tips for Parents and Other Caregivers

Originally written by experts with National Institute of Diabetes and Digestive and Kidney Diseases

As a parent or caregiver, you also have an effect on children's physical activity. You do not need to be an expert at any activity. Just get up, move, and show children how much fun being active can be.

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Teaching Kids About Food Waste

Originally written by experts with the Three O’clock Project

The term "food waste" refers to uneaten or unused food that gets thrown away. Most often this waste is transported to landfills with other garbage, where it can take anywhere from 2 weeks to 40 years to decompose. Food waste occurs at many stages of a food's life, including production, processing, retailing, and consuming.

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The Table - Feed the Children

The table is where you gather to share meals, ideas and the events of your day. It's where you make plans and collaborate to achieve a common goal. Take what you’ve learned today and help a family who need food and essentials. We’ve saved you a seat at The Table.