Originally written by experts with StarKist
Find fun games and activities and get your kid excited about eating healthy.
Print off fun activity sheets and games to teach your child about nutrition – My Plate has fun crossword puzzles, word searches and mazes that will teach your child about what to eat.
Make a daily checklist that shows how many servings from each food group your child needs a day. Let them mark them off as they go through the day and keep score. Encourage them to reach for foods they are low on for their snacks.
Read more on StarKist: