FAMILYTABLE

Gather your family around the table to learn more about nutrition, the importance of family mealtime and how you can help your community

3 Ways to Embrace Conscious Gifting This Year

Originally written by Kelly Anne Smith, expert with Forbes

Americans are ready to spend big this holiday season. The National Retail Federation (NRF) forecasts holiday sales to reach as much as $859 billion during November and December, from a previous high of $777 billion last year.

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Children smiling outside

Everything You Need to Know About Healthy, Sustainable Eating

Originally written by experts with Clif Bar

When it comes to our own kitchen, things like preparing meals from scratch, choosing in-season fruits and vegetables, and celebrating local foods are valuable steps towards a more sustainable lifestyle.

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Child sitting at table with food

10 Ways to Stay Positive during Tough Times

Originally written by Kim Fryling-Resare, Managing Editor, and Lisa Bonsall, MSN, RN, CRNP at Lippincott Nursing Center

The COVID-19 pandemic, current events, and natural disasters have permeated our lives in the past year more than any other time in recent history. Many of us are feeling overwhelmed and even helpless but shifting to a more positive outlook can help get us through these tough times.

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Child smiling at event
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