FAMILYTABLE

Gather your family around the table to learn more about nutrition, the importance of family mealtime and how you can help your community

How to Improve Your Child's Reading Skills Over the Summer

Originally written by experts with Scholastic Parents

It’s possible to enjoy a relaxing summer while still making sure your child is immersed in a learning environment. Although the classroom is your child’s main learning hub, you can bring those same interactions and experiences into your home, on the road — or wherever summer finds you and your family.

Read More
Improve your child's reading skills

Gardening With Kids: How It Affects Your Child's Brain, Body and Soul

Originally written by Nimali Fernando, MD, MPH and Melanie Potock, MA, CCC-SLP, experts with PBS Kids for Parents

For parents struggling to find ways to encourage their kids to eat a healthy and balanced diet, gardening can be an important tool. Don’t let the idea overwhelm you. Gardening doesn’t require a perfectly level, large or sunny backyard.

Read More
Gardening with kids

Creating a Healthy Summer Meal and Snack Plan for Kids

Originally written by experts with Cleveland Clinic, Health Essentials

With longer days, hotter temps and no school, there are a lot of ways for kids to fill their summer. Whatever they do, there’s no reason to let their diets slip up during the warmer weather months.

Read More
Healthy summer meal for kids
Items 1 - 3 of 6  12Next