Gather your family around the table to learn more about nutrition, the importance of family mealtime and how you can help your community
Developing healthy habits for your children is important, especially at a young age. The first 1,000 days of life (conception through the age of two) is the most crucial time of a child’s growth and development. However, many times, families living in low-income households in the U.S. have to choose between paying monthly utility and household bills or buying nutritious food. Leaving parents with the choices of unhealthy meals.
It’s perfectly fine and actually good to indulge with your family from time to time! However, it’s also important to establish good eating habits and promote a healthy lifestyle for your child’s development...Read More
Earlier this year, Feed the Children and Herbalife Nutrition partnered to give parents and caregivers across the U.S. healthy snack and meal options for their families. The meal and snack recipes, designed by Herbalife Nutrition’s team of nutrition experts and registered dietitians, include affordable ingredients and are easy to make. If you have hungry kids and need to save money, yet stay nutritious, this is the recipe for you!
“In creating these recipes for families, we kept in mind the barriers that many people face when dealing with budget constraints,” said Susan Bowerman, M.S., RD, CSSD, CSOWM, FAND, senior director Worldwide Nutrition Education and Training...Read More
Summer vacation is slowly coming to an end which means back-to-school prep is in full effect!
Speaking of school lunches, my kids are extremely particular about what they eat! As a Registered Dietitian Nutritionist, I am also particular about the foods they eat. I want to make sure that are eating wholesome foods that are packed with some essential vitamins and minerals.Read More