The numbers are overwhelming. One in five American households with children were unable to put adequate food on the table at times during the year. One in eight people around the world regularly do not get enough food to live an active life. These numbers represent precious human lives and millions of children who lack what they need to reach their potential.
If you find yourself looking at these numbers, concluding that the problem is too big, and turning away, you aren’t alone. But just for today, don’t. Sit with it for a minute. Then know this: Hunger is a big problem both in the United States and around the world, but you can help.
We asked our staff to suggest simple things that ordinary people could do to help, not to feel better about ourselves but to truly make life better for the people around us who are going without.
You will also find many great ideas for schools, Girl and Boy Scout troops, churches, and more on our Special Projects page. If you need help putting a fundraising project together, we have a team standing by with experience and resources to make your project a success. Learn more and fill out the project application to get started!
We know you have some fantastic ideas, so share your ideas in the comments. Throughout this year, we will feature some of you and the ways you are making a difference every day. If you’re on Pinterest, pin your ideas to our board!
Submitted by Robin Wood
Give your time (Four hours a week would be a tithe if you work a typical full time job) to serve a local rescue mission or food bank.
Submitted by Jayme Cloninger
Leverage your skills in accounting, graphic design, business, etc., at your local community anti-hunger organization.
Submitted by Tony Forrest
Sponsor a child in a developing country through Feed the Children. If you have them, involve your own children by sending letters and pictures to the sponsored child.
Submitted by Tom Davis and Jayme Cloninger
Track your grocery and other food costs for one week. Then take the Food Stamp Challenge, living on $4/day/person for your food, and donate the money that you save that week to a local food bank. If you can’t make it on $4/day, spend more, but commit to donating the same amount you would have given otherwise plus the amount that you went over the limit.
Submitted by Tamara Johnston and Justin Shumaker
Go in with your coworkers on a purchase from the FTC gift catalog.
Submitted by Trevor Moe
Tell your member of Congress that together we can end hunger, and ask them to make a commitment to end child hunger. Call 1-800-826-3688 or find contact forms for your elected official here.
Submitted by Jayme Cloninger
Host a movie night in your workplace, faith community or school to show a documentary on hunger (e.g., A Place at the Table). Follow up with discussions and brainstorming about what your group can do together to help.
Submitted by Kristen Mills and Minna Suh
Even if you don’t normally use cash, select certain purchases to pay for with cash this year. Save all the change (or, for an extra challenge, save your singles too). You will be AMAZED at how quickly this adds up.
Submitted by Hogan Thomas
Workplace activities are fun! Participants pay a small fee that you donate to a local charity. Here are some ideas to get you started:
- sell 15-minute naps
- host a game tournament (players pay a fee to participate)
- allow employees to pay to take their dog to work
- host a cook-off or bake-off (people pay to sample and vote),
- host a Pay To Wear a Hat Day or a Wildest Tie or Most Outlandish Earring contest (entrants pay a fee)